8 Tips to Celebrate Heart Health Month

Older adult making a heart sign with his hands

When February rolls around, it brings more than just warm thoughts of Valentine’s Day—it ushers in Heart Health Month, a national movement dedicated to raising awareness about cardiovascular wellness. For older adults, this focus on heart health carries profound significance, as the heart is the lifeline of the body, and its care becomes increasingly vital […]

8 Realistic New Year’s Resolutions that Promote Healthy Aging

Older adults holding sparklers.

Welcoming a new year often brings with it a sense of renewal and possibility. For older adults, crafting meaningful New Year’s resolutions can be an empowering exercise, setting the stage for a year filled with health, happiness, and enrichment.  Below, our team at Fox Ridge Luxury Senior Living explores realistic New Year’s resolutions aimed at […]